Timothy Redmond 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
362
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 99 |
April 12, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 705 | 25 | 132 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 | 130 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 | 137 |
| 18:00.0 | 1,030 | 2:54.7 | 66 | 525 | 20 | 110 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 26 | 141 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 | 142 |
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Workout Graph
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