Timothy Redmond 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 101 |
April 06, 2022 19:20:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 26 | 132 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 125 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 131 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 137 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 138 |
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Workout Graph
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