Timothy Redmond 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 105 |
March 30, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 128 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 119 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 126 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 130 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | 130 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | 135 |
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Workout Graph
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