Timothy Redmond 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 103 |
April 01, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 25 | 121 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 25 | 116 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 117 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 | 121 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 25 | 123 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 130 |
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Workout Graph
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