Timothy Redmond 30:00 row
6,265
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 97 |
March 28, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265 | 2:23.6 | 118 | 706 | 26 | 128 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 26 | 124 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 | 128 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 127 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 | 129 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 133 |
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Workout Graph
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