Timothy Redmond 20:00 row
4,188
Meters
20:00.0
Time
2:23.2
Pace
235
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 98 |
March 25, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,188 | 2:23.2 | 119 | 709 | 25 | 128 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 26 | 120 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 25 | 126 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 25 | 128 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 25 | 131 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 25 | 135 |
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Workout Graph
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