Timothy Redmond 30:00 row

6,086

Meters

30:00.0

Time

2:27.8

Pace

334

Calories

119

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate23
Stroke Count683
Drag Factor98

March 27, 2022 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,086 2:27.8 108 672 23 119
6:00.0 1,230 2:26.3 112 684 23 114
12:00.0 1,252 2:23.7 118 705 23 119
18:00.0 1,246 2:24.4 116 699 23 123
24:00.0 1,185 2:31.8 100 643 22 118
30:00.0 1,174 2:33.3 97 634 23 122

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Workout Graph

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