Timothy Redmond 10:00 row
1,724
Meters
10:00.0
Time
2:54.0
Pace
86
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 101 |
March 23, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 20 | 104 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 22 | 107 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 20 | 100 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 103 |
| 8:00.0 | 314 | 3:11.0 | 50 | 472 | 19 | 102 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 21 | 110 |
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Workout Graph
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