Timothy Redmond 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 100 |
March 21, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 26 | 135 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | 130 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 | 133 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 26 | 136 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 26 | 138 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 | 138 |
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Workout Graph
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