Timothy Redmond 30:00 row
6,282
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 102 |
March 20, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,282 | 2:23.2 | 119 | 709 | 25 | 129 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 124 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 | 127 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 25 | 128 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 132 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 134 |
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Workout Graph
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