Timothy Redmond 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 100 |
March 21, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 25 | 132 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 25 | 124 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 | 131 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 24 | 133 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 135 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 25 | 141 |
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Workout Graph
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