Timothy Redmond 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 99 |
March 10, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 26 | 129 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 26 | 121 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 | 127 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 | 132 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 26 | 131 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 | 134 |
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Workout Graph
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