Timothy Redmond 7:48 row
1,206
Meters
7:48.0
Time
3:14.0
Pace
60
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 107 |
March 07, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,206 | 3:14.0 | 48 | 464 | 18 | 99 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | 99 |
| 7:48.0 | 447 | 3:07.9 | 53 | 481 | 12 | 99 |
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Workout Graph
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