Timothy Redmond 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 104 |
March 04, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 26 | 130 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 | 124 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 | 131 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 129 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 | 131 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 26 | 137 |
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Workout Graph
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