Timothy Redmond 3:00 row
658
Meters
3:00.0
Time
2:16.7
Pace
36
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 104 |
March 02, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 28 | 132 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 130 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 133 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 134 |
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Workout Graph
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