Timothy Redmond 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
437
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 101 |
February 24, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 657 | 26 | 129 |
| 8:00.0 | 1,564 | 2:33.4 | 97 | 633 | 26 | 125 |
| 16:00.0 | 1,617 | 2:28.4 | 107 | 668 | 26 | 128 |
| 24:00.0 | 1,610 | 2:29.0 | 106 | 663 | 26 | 130 |
| 32:00.0 | 1,611 | 2:28.9 | 106 | 664 | 26 | 130 |
| 40:00.0 | 1,605 | 2:29.5 | 105 | 660 | 26 | 133 |
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Workout Graph
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