Timothy Redmond 7:19 row
1,165
Meters
7:19.4
Time
3:08.5
Pace
58
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 101 |
February 28, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,165 | 3:08.5 | 52 | 479 | 20 | 109 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 23 | 103 |
| 7:19.0 | 400 | 2:53.7 | 67 | 529 | 17 | 114 |
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Workout Graph
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