Timothy Redmond 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 100 |
February 21, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 25 | 120 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 25 | 117 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 | 119 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 25 | 121 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 25 | 119 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 25 | 128 |
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Workout Graph
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