Timothy Redmond 4:30 row
823
Meters
4:30.0
Time
2:44.0
Pace
40
Calories
116
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 842 |
| Overall Time | 4:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 115 |
February 17, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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