Timothy Redmond 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 102 |
February 16, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 26 | 118 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 | 112 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 116 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 26 | 122 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 121 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 | 123 |
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Workout Graph
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