Timothy Redmond 8:31 row
1,257
Meters
8:31.6
Time
3:23.5
Pace
62
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 100 |
February 14, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 1,257 | 3:23.5 | 42 | 442 | 18 | 107 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 20 | 106 |
| 8:31.0 | 521 | 3:22.4 | 42 | 445 | 15 | 108 |
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Workout Graph
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