Timothy Redmond 5:26 row
824
Meters
5:26.3
Time
3:17.9
Pace
41
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 96 |
February 08, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 824 | 3:17.9 | 45 | 455 | 18 | 99 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 22 | 96 |
| 5:26.0 | 81 | 2:40.4 | 85 | 591 | 14 | 101 |
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Workout Graph
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