Timothy Redmond 3x2000m/2:00r row
6,000
Meters
27:24.7
Time
2:17.0
Pace
349
Calories
129
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,310 |
| Overall Time | 33:24.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 122 |
February 08, 2022 17:01:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.7 | 6,000 | 2:17.0 | 136 | 767 | 25 | 129 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 23 | 126 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 26 | 134 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 27 | 130 |
| r310 |
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Workout Graph
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