Timothy Redmond 7:15 row
1,101
Meters
7:15.9
Time
3:17.9
Pace
54
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 99 |
February 07, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,101 | 3:17.9 | 45 | 455 | 22 | 103 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 24 | 100 |
| 7:15.0 | 351 | 3:12.3 | 49 | 469 | 19 | 105 |
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Workout Graph
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