Timothy Redmond 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 96 |
February 04, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 26 | 123 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 26 | 116 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | 123 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 | 127 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 | 126 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 124 |
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Workout Graph
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