Timothy Redmond 20:00 row
4,099
Meters
20:00.0
Time
2:26.3
Pace
225
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 97 |
January 27, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,099 | 2:26.3 | 112 | 684 | 26 | 123 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 26 | 119 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 26 | 122 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 26 | 123 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 26 | 125 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 26 | 127 |
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Workout Graph
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