Timothy Redmond 7:35 row
1,163
Meters
7:35.2
Time
3:15.7
Pace
57
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 99 |
January 31, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,163 | 3:15.7 | 47 | 460 | 19 | 106 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 23 | 102 |
| 7:35.0 | 391 | 3:18.2 | 45 | 454 | 14 | 110 |
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Workout Graph
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