Timothy Redmond 30:00 row
6,329
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 100 |
February 01, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 718 | 26 | 126 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 26 | 120 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 26 | 126 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 | 130 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 | 128 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 127 |
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Workout Graph
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