Timothy Redmond 4:17 row
780
Meters
4:17.5
Time
2:45.0
Pace
40
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 128 |
January 27, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 780 | 2:45.0 | 78 | 567 | 22 | 116 |
| 4:17.0 | 781 | 2:44.5 | 79 | 570 | 22 | 116 |
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Workout Graph
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