Timothy Redmond 8:20 row
1,285
Meters
8:20.7
Time
3:14.8
Pace
63
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 99 |
January 24, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 1,285 | 3:14.8 | 47 | 462 | 19 | 104 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 19 | 102 |
| 8:20.0 | 528 | 3:09.3 | 52 | 477 | 19 | 106 |
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Workout Graph
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