Timothy Redmond 10:00 row
1,823
Meters
10:00.0
Time
2:44.5
Pace
93
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 100 |
January 24, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 22 | 114 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 16 | 108 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 19 | 109 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 21 | 111 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 24 | 120 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 125 |
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Workout Graph
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