Timothy Redmond 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
89
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 98 |
January 20, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 22 | 111 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 104 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 19 | 105 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 21 | 109 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 24 | 116 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 29 | 122 |
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Workout Graph
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