Timothy Redmond 7:22 row
1,094
Meters
7:22.8
Time
3:22.3
Pace
54
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 100 |
January 17, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.8 | 1,094 | 3:22.3 | 42 | 445 | 21 | 104 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 20 | 102 |
| 7:22.0 | 366 | 3:13.9 | 48 | 465 | 21 | 106 |
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Workout Graph
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