Timothy Redmond 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
January 17, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 21 | 115 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 16 | 109 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 110 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 20 | 116 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 24 | 120 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 29 | 123 |
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Workout Graph
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