Timothy Redmond 5:31 row
1,139
Meters
5:31.6
Time
2:25.5
Pace
63
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 122 |
January 17, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,139 | 2:25.5 | 113 | 690 | 19 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 131 |
| 5:31.0 | 103 | 2:30.4 | 103 | 653 | 17 | 129 |
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Workout Graph
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