Timothy Redmond 9:24 row
1,414
Meters
9:24.0
Time
3:19.4
Pace
70
Calories
84
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 151 |
| Drag Factor | 102 |
January 15, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.0 | 1,414 | 3:19.4 | 44 | 451 | 16 | 84 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 19 | 82 |
| 9:24.0 | 649 | 3:23.3 | 42 | 443 | 13 | 86 |
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Workout Graph
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