Timothy Redmond 3x2000m/2:00r row
6,000
Meters
28:06.8
Time
2:20.5
Pace
343
Calories
128
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167 |
| Overall Time | 34:06.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 102 |
January 15, 2022 11:34:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.8 | 6,000 | 2:20.5 | 126 | 733 | 25 | 128 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 24 | 126 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 26 | 133 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 27 | 127 |
| r167 |
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Workout Graph
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