Timothy Redmond 7:56 row
1,260
Meters
7:56.8
Time
3:09.2
Pace
62
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 98 |
January 11, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 1,260 | 3:09.2 | 52 | 477 | 18 | 90 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 22 | 86 |
| 7:56.0 | 475 | 3:05.2 | 55 | 489 | 14 | 94 |
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Workout Graph
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