Timothy Redmond 10:00 row
1,795
Meters
10:00.0
Time
2:47.1
Pace
91
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 95 |
January 11, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 22 | 100 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 16 | 96 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 95 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 21 | 97 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 24 | 101 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 29 | 113 |
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Workout Graph
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