Timothy Redmond 5000m row
5,000
Meters
24:40.4
Time
2:28.0
Pace
275
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 101 |
January 11, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.4 | 5,000 | 2:28.0 | 108 | 671 | 26 | 115 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 26 | 116 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 26 | 112 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 26 | 115 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 649 | 25 | 118 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 27 | 115 |
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Workout Graph
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