Timothy Redmond 7:02 row
1,077
Meters
7:02.1
Time
3:15.9
Pace
53
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 95 |
January 07, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,077 | 3:15.9 | 47 | 460 | 20 | 99 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 24 | 95 |
| 7:02.0 | 346 | 2:56.3 | 64 | 519 | 15 | 103 |
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Workout Graph
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