Timothy Redmond 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
92
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 94 |
January 07, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 21 | 109 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 16 | 103 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 105 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 21 | 107 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 24 | 112 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 118 |
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Workout Graph
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