Timothy Redmond 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
107
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 100 |
January 06, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 24 | 109 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 109 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 107 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 114 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 112 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | 107 |
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Workout Graph
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