Timothy Redmond 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
117
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 100 |
December 27, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 22 | 121 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 16 | 113 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 18 | 115 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 122 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 127 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 132 |
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Workout Graph
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