Timothy Redmond 8:28 row
1,358
Meters
8:28.6
Time
3:07.2
Pace
67
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 100 |
December 29, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,358 | 3:07.2 | 53 | 483 | 17 | 100 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 22 | 103 |
| 8:28.0 | 547 | 3:10.1 | 51 | 475 | 12 | 97 |
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Workout Graph
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