Timothy Redmond 3x2000m/2:00r row
6,000
Meters
26:57.5
Time
2:14.7
Pace
355
Calories
138
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,276 |
| Overall Time | 32:57.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 123 |
December 29, 2021 17:14:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.5 | 6,000 | 2:14.7 | 143 | 791 | 25 | 138 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 24 | 137 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 26 | 139 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 27 | 139 |
| r276 |
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Workout Graph
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