Timothy Redmond 3x2000m/2:00r row
6,000
Meters
26:12.0
Time
2:11.0
Pace
364
Calories
138
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,222 |
| Overall Time | 32:12.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 129 |
December 26, 2021 20:32:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.0 | 6,000 | 2:11.0 | 156 | 835 | 25 | 138 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 24 | 134 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 26 | 139 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 27 | 143 |
| r222 |
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Workout Graph
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