Timothy Redmond 7000m row
7,000
Meters
37:58.5
Time
2:42.7
Pace
364
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 94 |
December 24, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.5 | 7,000 | 2:42.7 | 81 | 579 | 26 | 102 |
| 7:32.0 | 1,400 | 2:41.4 | 83 | 586 | 26 | 103 |
| 7:32.0 | 2,800 | 2:41.4 | 83 | 586 | 26 | 104 |
| 7:34.8 | 4,200 | 2:42.4 | 82 | 581 | 26 | 102 |
| 7:36.0 | 5,600 | 2:42.8 | 81 | 578 | 26 | 103 |
| 7:43.7 | 7,000 | 2:45.6 | 77 | 565 | 26 | 99 |
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Workout Graph
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