Timothy Redmond 7:42 row
1,209
Meters
7:42.3
Time
3:11.1
Pace
60
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 98 |
December 23, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,209 | 3:11.1 | 50 | 472 | 19 | 99 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 22 | 94 |
| 7:42.0 | 448 | 3:00.8 | 59 | 503 | 15 | 103 |
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Workout Graph
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