Timothy Redmond 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
98
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 97 |
December 23, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 22 | 108 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 16 | 102 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 19 | 103 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 107 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 24 | 111 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 29 | 119 |
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Workout Graph
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